Welcome to Stress Management Guide
Business Management Stress Article
. For a permanent link to this article, or to bookmark it for further reading, click here.
You may also listen to this article by using the following controls.
True or False Stress Management Quiz
from:Stress is a very common problem, affecting people in many different ways, which makes it a popular topic of conversation. A stress management quiz can help you separate the stress myths from the accurate stress facts and test your stress knowledge. The more knowledge and facts you have regarding stress, the easier it is to find ways to improve your health and manage your stress problems. See if you know what stress myths are and what stress facts are by completing the following true or false stress management quiz.
• Stress does not cause any physical problems such as high blood pressure, heart disease, and acne.
If you answered false to this stress management quiz question, you are correct. Although stress causes emotional problems, it can also cause many physical conditions such as breathing problems, diarrhea, heart problems, sleeping difficulties, hives, and headaches. Constant stress can affect your nervous, cardiovascular, and immune systems. It some individuals, stress can contribute to high cholesterol, high blood pressure, heart problems, and extreme weight loss or gain. Many people turn to alcohol, drugs, and food when they are depressed and stressed out.
• You do not get premature grey hair caused strictly from stress.
The answer to this question on the stress management quiz is true. Although stress can cause you to lose your hair by falling out, aging is the cause of people’s hair turning grey.
• There is both good stress and bad stress.
On this question on the stress management quiz, if you answered false, you are incorrect. Eustress is healthy or good stress that results from such things as getting a job promotion, purchasing a new home, getting married, or meeting a challenge. Good stress is often exciting or fun. Acute stress, which is very common, can be either positive or negative and is normally short-term. Chronic stress, which often leads to burnout, is a devastating, inescapable, continuous stress that feels like it will last forever. Some causes of chronic stress are an extremely difficult, taxing job or a bad marriage. Some conditions influenced by chronic stress include obesity, diabetes, gum and tooth disease, hyperthyroidism, anxiety or obsessive-compulsive disorder, ulcers, and heart disease.
• People that are well off do not experience stress because they have fewer financial worries and are generally happy and contented.
The answer to this question on the stress management quiz is false. Everyone has heard the expression ‘money doesn’t buy happiness’ and that is the truth. Although rich people have more options, they often suffer from stress the same as people in lower income brackets, often due to financial commitments they make such as more expensive cars and heftier mortgages.
Business Management Stress News
Lowe's Names Marshall Croom Chief Risk Officer - Carolina Newswire
MOORESVILLE, N.C. -- Lowe's Companies, Inc. (NYSE: LOW) announced the appointment of Marshall A. Croom to senior vice president and Chief Risk Officer (CRO), effective January 31. He will report to Chairman and CEO Robert A. Niblock. In his new role ...
Read more...Basel panel for focus on stress testing - Business Standard
The Basel Committee on Banking Supervision today unveiled a new framework of principles on how to implement stress-testing practices, which were neglected by leading global banks that are now caught in the financial implosion, analysts said ...
Read more...NPA management biggest challenge for banks in 2009 - Business Standard
There is already a visible strain on consumer, credit card and vehicle loan portfolios and many banks have taken conscious decision to scale down their advances to risky sectors. Some banks have also revised their credit growth targets downwards as ...
Read more...Business Calendar - Beacon News
West Suburban Referral Group: This business group of local professionals for increasing business will meet from 7:30 to 8:30 a.m. Presentations by members at the weekly breakfast. Newcomers and visitors welcome. No fees. Contact Ron Vivoli at 630-514 ...
Read more...Business Beat: Erdman layoffs hit home for longtime local firm - Wisconsin State Journal
When a locally owned company is sold to outside investors, it seems the pink slips often follow. Unfortunately, that appears to be the case with the cutting-edge architectural and design firm founded here nearly 60 years ago by the late Marshall ...
Read more...Chicago Fed president backs ‘big stimulus’ - Chicago Sun-Times
Federal Reserve Bank of Chicago President Charles Evans said a large U.S. fiscal stimulus is “appropriate” yet “sobering,” given the “significant stress” facing the federal balance sheet. “By historical standards, our current fiscal ...
Read more...